Mental Health Matters

Mental Health Matters

Face-to-Face: Burraneer Activity Centre, 161-165 Burraneer Bay Road Cronulla NSW 2230
Tuesday 31 October
10:00am – 2:00pm

Members: $150 +GST
Non Members: $200 +GST

Mental Health is a serious subject. Nearly two-thirds of people say that they have experienced mental ill-health. This course will also provide simple tools, tips, and ideas for day-to-day wellbeing management (for yourself and others).

In this short four hour, face-to-face session participants will gain a deeper understanding of mental health and build their knowledge to give appropriate initial support to someone experiencing a mental health problem.

Participants learn to recognise and respond to mental health concerns and crises.

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Target Audience:

Educators, Managers, Leaders looking to support adults dealing with mental health concerns within the community.

Learning Outcomes:

  • Participants who complete this course will receive a Certificate of Completion
  • There are no formal assessments as part of this non-accredited course

Program Benefits

  • Gain an understanding of mental health
  • Gain an understanding of how to recognise and support mental health
  • Understand risk factors for mental health concerns
  • Understand evidence-based medical, psychological and alternative supports
  • Skills to provide initial help and support to someone experiencing a mental health concern
  • How to take appropriate action if a crisis arises


  • History of mental health support
  • Impacts of mental illness
  • Recognising of mental health concerns
  • Responding to mental health concerns
  • Support and assistance
  • Crisis situations

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